Calories: 360
Total Fat: 6 g
Saturated Fat: 4 g
Trans Fat: 0 g
Cholesterol: 25 mg
Sodium: 220 mg
Total Carbohydrate: 62 g
Dietary Fiber: 2 g
Sugars: 57 g
Protein: 17 g
Potassium: 1064 mg
Vitamin A: 827 IU (15%)
Vitamin C: 164 mg (270%)
Calcium: 544 mg (50%)
Iron: 0.53 mg (2%)
Exchanges: 2 fruit, .5 reduced-fat milk, 1.5 other carbohydrate, .5 fat

Serves: 1 (18-ounce) serving

Ingredients

- 3/4 cup reduced-fat (2%) milk

- 1/2 cup orange juice

- 1 cup frozen sliced peaches, broken in half

- 6 ounces vanilla yogurt

Directions

- Pour milk and juice into My Blend™ sports bottle. Add peaches and yogurt. Fasten the blade assembly on the open end of the sports bottle.

- Turn the sports bottle upside down and place it in the base, lining up the arrows on the blade assembly with the arrows on the base. Press the sports bottle down in the base or turn the sports bottle clockwise to lock it for hands-free operation. Blend 30 to 45 seconds or until smooth.

- Turn the sports bottle over and place on a flat surface. Replace the blade assembly with the drinking lid.

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