Calories: 470
Total Fat: 27 g
Saturated Fat: 15 g
Trans Fat: 1 g
Cholesterol: 90 mg
Sodium: 330 mg
Total Carbohydrate: 45 g
Dietary Fiber: 6 g
Sugars: 38 g
Protein: 15 g
Potassium: 722 mg
Vitamin A: 1458 IU (30%)
Vitamin C: 4 mg (6%)
Calcium: 423 mg (40%)
Iron: 0.46 mg (2%)
Exchanges: 2 fruit, 1 reduced-fat milk, 4 fat

Serves: 1 (18-ounce) serving

Ingredients

- 1 1/4 cups reduced-fat (2%) milk

- 1/4 cube cream cheese (2 ounces)

- 1 cup frozen blueberries

- 1/2 cup frozen cherries

Directions

- Pour milk into My Blend™ sports bottle. Add cream cheese, blueberries and cherries. Fasten the blade assembly on the open end of the sports bottle.

- Turn the sports bottle upside down and place it in the base, lining up the arrows on the blade assembly with the arrows on the base. Press the sports bottle down in the base or turn the sports bottle clockwise to lock it for hands-free operation. Blend 30 to 45 seconds or until smooth.

- Turn the sports bottle over and place on a flat surface. Replace the blade assembly with the drinking lid.

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