4 Fresh & Healthy Juice Recipes
- Healthy Habits
Whether you're off to the beach, taking the kids on vacation or heading to the park, you'll need to stay healthy and energized this summer to keep up with your fun and active lifestyle. Juices are a great way to fuel up for your day because they're packed with nutrients and essential vitamins, and they take just a few minutes to make in the Oster® JusSimple™ 5-Speed Easy Juice Extractor. The wide chute means there's no chopping, slicing or dicing, so you can just add your favorite fruits and veggies whole. In no time you'll be off to wherever the warm weather takes you!
Try these delicious juice recipes for a fresh and healthy summer.
1. Jolt of Ginger Energy Juice
If you've got a busy day ahead, whip up this easy smoothie that will give you energy to last all day. Peel 1 piece of fresh ginger, about 1-2 inches long, and 1 lime, then feed them through the chute of your Oster® JusSimple™ 5-Speed Easy Juice Extractor. Then, core an apple and add it to the juicer, followed by 1 celery stalk and a handful of spinach leaves. Finally, add in 1 teaspoon of honey. Juice at medium-high speed until smooth.
2. Sunny Day Juice
Spending the day at the beach or poolside? Make this delicious, nutrient-packed juice to stay refreshed and ready for a swim in the water. To make this juice, you'll need: 1 orange, peeled, 1/2 lemon, peeled, 1 cup pineapple chunks and 1/2 mango, peeled. Add all ingredients to the chute of your Oster® JusSimple™ 5-Speed Easy Juice Extractor and juice on a high speed for 2-3 minutes or until smooth.
3. Delish Detox Juice
If you'd like to detox your body, this juice recipe will help rejuvenate your system and flush out unhealthy pollutants and free radicals. It contains vitamin-rich fruits, antioxidants and broccoli, which research shows helps detox the body. All you need to do is juice 1 cup broccoli, 1 apple, 1/2 lemon and 1/2 cup beets in the Oster® JusSimple™ 5-Speed Easy Juice Extractor for a quick detoxifying thirst quencher.
Even when it's warm out, you may still be susceptible to a cold, especially if you're feeling worn down by an active summer schedule. This delicious juice is loaded with vitamin C, which helps reduce damage from free radicals and strengthen your immune system. You'll need: 1 orange, 1 kiwi, 1 red bell pepper, 1/2 cup strawberries and 1/2 cup pineapple chunks. Combine in the Oster® JusSimple™ 5-Speed Easy Juice Extractor at medium high speed for 3-4 minutes or until smooth and enjoy.