Try making one of these sweet spring vegetable smoothie recipes at home in your blender.

Although hearty,nutrient-rich grains ingredients can be paired with sweeter flavors for a great tasting smoothies - try these pairings.

If you and your family are getting tired of the classic milkshake flavors - vanilla, chocolate and strawberry - why not try a more exotic flavor combination?

This spring, try making one of these soups in your performance blender using recently harvested ingredients.

Try making one of these great salsa recipes in your performance blender next time you're craving some chips and dip.

Here are a few simple, spring exercises that you can do on your own to keep fit and build muscle.

Use the Oster® Blender Milkshake Blade to create milkshakes that are as frothy, fluffy and delicious as what you'd get at an ice cream shop.

Use your blender to create a flavor-filled sweet ham glaze that's easy to make and tastes like it took hours.

Here are a few tips that can help you crush your workout this spring.