Make your children a nutritious after-school snack in your all-purpose blender.

Take advantage of your kitchen blender to quickly make a great breakfast that will power you through the day.

This spring, try making one of these soups in your performance blender using recently harvested ingredients.

Try making one of these sweet spring vegetable smoothie recipes at home in your blender.

Here are a few tips that can help you crush your workout this spring.

Although hearty,nutrient-rich grains ingredients can be paired with sweeter flavors for a great tasting smoothies - try these pairings.

Use your blender to create a flavor-filled sweet ham glaze that's easy to make and tastes like it took hours.

Try making one of these great salsa recipes in your performance blender next time you're craving some chips and dip.

Here are a few simple, spring exercises that you can do on your own to keep fit and build muscle.