Oster® Blog
January 2015
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Winter Workout Wear: Staying Warm and Fit
- 01/12/15
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Keep your New Year's resolution or daily workout routine alive, no matter the nasty winter weather, by taking advantage of a warm workout gear.
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Winter Got You Down? Stay Trim with These Indoor Exercises
- 01/14/15
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There are plenty of indoor exercises that you can do to get your heart pumping and your calories burned, whether there's a foot of snow outside or days of nonstop rain.
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Drink Recipes That Are as Easy as 1, 2, 3
- 01/18/15
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Try one of these simple recipes that use only three ingredients each and can be blended and served in a matter of minutes.
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Leftover Recipes: Cooking With Holiday Ham
- 01/03/15
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Try out these creative leftover ham recipes to see what tickles your fancy.
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4 Foods to Incorporate Into Your Diet in 2015
- 01/05/15
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Whether your New Year's resolution is to lose weight or simply eat better, 2015 is a great time to try out some nutritious foods that may not be part of your diet yet.
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3 Nutritious Desserts to Make in Your Blender
- 01/31/15
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If you're craving something sweet after dinner, you don't need to turn to desserts filled with sugar and butter.
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4 Ways to Stay Lean in 2015
- 01/17/15
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Try out these simple tips to stay strong and tight.
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Twitter Round Up: #NewYearsResolutions
- 01/01/15
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Whether you want to tweet it out or keep your resolution private, check out some of the posts that people tweeted out in the past few weeks using #NewYearsResolutions for 2015.
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Why Weighing Yourself Daily Will Help You Keep Your New Year's Resolutions
- 01/28/15
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Weeks after making your New Year's resolution, it's important to do anything you can to keep it going and lose the weight you want to
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Five Smoothies Under 200 Calories
- 01/21/15
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You can include a freshly blended smoothie as part of your fitness routine without worrying that you're undoing the calories you've just burned.
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Why You Should Be Using Honey in Your Smoothies
- 01/26/15
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If you're interested in honey, here are a few things you need to know about the sticky substance.
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4 Yoga Poses You Should be Doing Daily
- 01/07/15
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People turn to yoga as a way to improve physical strength, manage pain and discomfort, clear their minds and meditate, relax and de-stress, improve mental well-being and countless other purposes.
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4 Cool Twists on Your Favorite Smoothies
- 01/09/15
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There's nothing wrong with enjoying a classic, basic smoothie that's filled with nutrients, but why not mix it up every once in a while?
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5 Winter Fruits You Should Be Freezing
- 01/19/15
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It's always fun to make your breakfast or post-workout smoothies based on which fruits are seasonal.
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5 Smoothies Under 200 Calories
- 01/21/15
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You can include a freshly blended smoothie as part of your fitness routine without worrying that you're undoing the calories you've just burned.
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